Sometimes i get overwhelmed easily.

Or overly frustrated.

Some of it is the TBI; some of it is just life.

I have to not take on too many things at once. If i stick to small tasks, then i can get through the day.

Bicycle across town to pick up a prescription and get the flu shot & COVID-19 booster? Yes, but then i’m done for the day. Maybe a walk later on, or take trash & recycling to the dumpster.

Every day does not have to be a meaningful journey, but there are still peaceful moments to be experienced and beauty to be in awe of.

Relax. Enjoy yourself.